Coconut, palm, and palm kernel oils are FULL of saturated fats. These oils are being added to more & more food products to enhance & preserve flavors, but they are usually full of saturated fat. Even some cookies have one or more of these tropical oils in them!
If you don't already, begin reading not only the nutritional facts on the labels of the foods you buy, but also begin reading the ingredients list, checking for these oils, trans fats (man-made fats), and other unhealthy, man-made preservatives.
It pays to be educated about what you eat!