September 25, 2009

Vote For My Hubby's T-Shirt Design!

Hey, all you wonderful people!
Please go to the link below and give my hubby's "Party Fowl" t-shirt design a "5" vote! If he gets enough positive votes, it'll get made into a t-shirt and he'll get money for it!
(note: you'll have to create a username for the site, but it's painless)
Thanks, and enjoy!

September 22, 2009

Eat Your Veggies!

Are you worried that you're not getting enough vegetables in your daily diet? Or do you not have time or creativity to include vegetables at every meal?
Well then, eat vegetable soup! You can pop a bowl of vegetable soup into the microwave and get your daily dose of veggies in just a few minutes' time.
Most vegetable soups contains several different veggies, including carrots, celery, onions, tomatoes, barley, and potatoes, just to name a few. You will get a good variety whether you choose a name brand or a generic brand.
The only thing you should look out for is too much sodium. Try to choose veggie soups that have less than 480 milligrams of sodium.
Eat up and enjoy the benefits of added nutrients and vitamins!