My journey to health & contentment in body, mind, and soul!
March 5, 2009
Did you know that 1 medium artichoke satisfies 41% of your daily value for vitamins & nutrients? Did you know that artichokes are said to be healthy for your liver? Artichokes have no fat & no cholesterol. And 1 medium artichoke only has about 64 calories! So add artichokes to your diet!