If you haven't yet heard of Katrina & Karena, the "Tone it Up!" franchise gals, then you're in for a treat!
I tried one of their workouts for the first time ever yesterday, and it kicked my booty! I'm sore today in muscles I haven't used for quite awhile, so that's great! This workout is called the Beach Barre, and it's like a ballet/Pilates mix. You can watch the video here: http://toneitup.com/blog.php?Beach-Barre-with-our-girl-Renee-5548
These TIU gals are energetic, fit, and happy. They eat clean and train dirty, and inspire me to do the same. On their site www.toneitup.com, you can find tons of workout videos, and you can sign up for their meal plan if you so desire. They offer a community of like-minded folks who are "toning it up!"
I know I'm going to stay tuned for their next workout video; will you?
(note: I am not affiliated with Tone it Up, and I'm not receiving any payment of any kind by recommending them. I simply think they're cool!)
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