Look and feel younger!
People who drink 3 or more cups of tea everyday are biologically younger than their actual age by about 5 years! Is that enough incentive to start drinking the leafy stuff?
Some experts say green teas have the most antioxidants (and thus are the best), while others say white teas are best. Since the jury is out on which teas indeed have the most antioxidants, just drink whichever kind you prefer and you'll still reap benefits!