July 10, 2009

Epsom Salt Benefits

Epsom Salt is inexpensive, and promotes blood circulation.
The Epsom Salt Council (yes, there really is an entire group devoted to Epsom Salt) says that a 15- minute soak in this salt helps reduce inflammation, helping to relieve pain & muscle cramps.
Use 1 cup salt; put in a warm tub & get to soaking to reap the pain-relieving benefits of Epsom Salt!


  1. Epsom salt is considered one of the most versatile household products. Ya epsom salt is very useful in many ways. It is crystalline magnesium sulphate. It is useful for growth of plants, can clean body with it, reduces itching, extract out any impurity, reduces nail fungus, skin irritation and have many other benefits. To know more benefits of epsom salt, refer Epsom salt

  2. Thank you so much for the useful information. I had no idea epsom salt could be used in so many different ways!